Individual Sessions

Online and In-Person

Individual sessions offer you a space with me to

bring consciousness and healing to the patterns, wounds, or fears that block you,
anchor yourself in stillness and in your body,
move through difficult emotions such as sadness, anxiety, or self-doubt,
touch deeper layers of your being,
deepen the contact with yourself.
find more clarity on topics relevant to your personal path.

Coming Home to Yourself

In individual sessions, I support you in rediscovering the inner space in which you can experience deep stillness, connectedness, and wholeness. And I am here for you to bring the light of consciousness into the darkness of your limiting patterns and traumas.

I accompany you on your journey and offer you a space where you can meet yourself deeply. I see your essence and trust that healing will unfold naturally when we follow the inner wisdom within each person. This allows inner spaces to open up. More aliveness, more inner peace, and more wholeness become possible. We come back home. We open ourselves to the possibility of living from the vastness of our being and flowing with life.

«There is space, a stillness, that connects us all. I’ll meet you there. Deeply listening with my whole being and an open heart.»

I Accompany You In…

Being Consciousness – Being Stillness

... opening yourself to your spiritual dimension.
... experiencing deep inner stillness.
... being anchored in your body and your being – grounded and present.
... discovering the peace that is always there beneath your thoughts, emotions, and protective patterns.
... finding into an awake here-ness and encounter life as a vast openness.
... discovering a space of deep acceptance and inner freedom within yourself.
... living your life as an awake presence anchored in stillness and love.
... integrating spiritual awakening into your everyday life.

Being Human – Being Love

… finding greater wholeness, fulfillment, peace, joy, and aliveness as a human being.
... coming into nourishing contact with yourself – a feeling of “being at home within yourself.”
... recognizing and healing your pain body, limiting patterns, and traumas in your body and mind.
... experiencing and integrating new healing possibilities of being.
...embracing and releasing feelings such as grief, fear, or self-doubt.
...experiencing natural qualities of your being like love, clarity, strength, and joy.
...feeling connected to yourself and the world.
...deeply embracing being human and experiencing abundance and aliveness in it.

Online-Sessions

Today, I work with most of my clients online. So it doesn't matter where you are geographically. My experience shows that we can experience deep silence and connectedness in online sessions, and that profound transformation can take place. If we are willing to engage in this, the work is no less effective than if we were sitting across from each other in the same room. Even in online meetings, I can perceive your body language, subtle energies, and emotions and accompany you sensitively in your process. Working with the body and the felt experience remains central.

I only offer Stillness Touch sessions in person.

Number of Sessions and Methods

Individual sessions can be booked as stand-alone appointments to clarify specific issues. For a deep engagement with yourself, lasting transformation, and the integration of new, nourishing experiences and ways of being, several sessions are usually recommended.

In individual sessions, I draw on the following methods as needed and tailored to each person: Nondual Meditation und Embodiment, Mindful Somatic Psychotherapy Hakomi, Spiritual Body Psychotherapy and Mentoring, Realization Process, Stillness Touch

More about my methods

«By beginning to heal our wounds and letting go of our limiting patterns, we open ourselves to the possibility of living from the vastness of our being and flowing with life. In this way, we become empty and open to the deepest dimension of our being, the infinite power, aliveness, and depth of our existence.”