We can open to the stillness within and find an inner stability that radically changes our perception of life and allows us to welcome the flow of life.
Our body is a gateway to our spiritual dimension. By living in the inner space of consciousness of our body, we open up to our wholeness – to the dimension in us that is never injured or damaged.
Our center is mostly felt in the head. By feeling the aliveness in our body, we shift our “felt center” into our whole body. In doing so, our perception changes. We feel alive, centered in the moment and present.