4-week Online Course

In Deep Contact With Yourself

In this four-week online series, using meditation and embodiment exercises of the Realization Process, through inquiries, breathing exercises and silent sitting we will deepen our experience of fundamental consciousness. We’ll explore some of the gifts of being deeply in contact with ourselves.

The topics of the evenings are as follows:

  • Being grounded and fully inhabiting our body.
  • Being present and receptive.
  • Experiencing agency.
  • Experiencing love.

This series is an invitation to deeply connect with your beingness, the alive stillness that you are. It is an invitation to make deep contact with yourself, be anchored in your body and to heal and grow as human being having access more and more to all your human capacities. My sessions offer you a space to pause, connect with yourself and the group, be touched and heal.

4-week Online Course - In Deep Contact with Yourself
Dates:
Time:
Place: live online
Language: English
Costs: CHF 160.-
or CHF 210.- one private session with Fiona (50 min) included
Optional Private Session: In our private session we’ll work together on specific issues important to your journey and explore which steps will deepen your connection with yourself.
Teacher: Fiona Ballmer

Notes: Participants will get a recording of the meditations. Please register only if you can attend at least 3 of the 4 sessions.

Register: info@fionaballmer.ch


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