ENDE

My Message

You Can Experience Your Timeless Spiritual Dimension as well as Joy and Inner Freedom in Being Human

Awakening – Experiencing Your Spiritual Dimension

Awakening – Experiencing Your Timeless Nondual Dimension

Our yearning for wholeness and fulfillment can’t be stilled through our search in the outside world. But we can turn our gaze inwards. Then we can find a stillness within us, a peace that is already there, but that is mostly covered up by thoughts, emotions and protective patterns in body and mind. Our body and our breath are important doorways into this formless dimension. For thousands of years, spiritual traditions have pointed to our deeper dimension. We can awaken and experience the living stillness that we are. We can remember the ground of our being and come home to ourselves. We can experience the unity of all existence.

We can awaken to the stillness, the source of our being, with our whole being: mind, heart, and body. In spiritual teachings, it is also called Buddha nature, essence, true nature, God or Self. Our body and our breath are important pathways into this formless dimension. The connection with our dimension of being is deeply nourishing. It allows us to connect with ourselves in a deep way. It opens up space for inner freedom, lightness, and joy of being. By being deeply anchored in our bodies and at the same time letting go into our formless dimension, we experience a “coming home” within ourselves that is beyond words.

connections

Healing – Embracing Being Human

On our path to inner freedom and wholeness, it can be important to bring light into the darkness of our patterns and traumas. Because they separate us from a feeling of being whole, connected, and inwardly free. This allows new spaces to open up. Greater wholeness, more contact, and a deep resting in our inner space become possible. The experience of stillness and being can deepen. We experience natural qualities of being human, such as love, joy, strength, and clarity. We feel present and grounded. We feel connected to ourselves and the world.

Embodying – Living Life as Awake Presence

Embodying – Living Life as Awake Presence

We can connect with our deepest dimension more and more in our everyday lives. We make peace with the vulnerability and imperfection of being human. As humans we are grounded in our essence of being. We open ourselves to the possibility of living from the vastness of our being and flowing with life. We experience the fullness and depth of our human existence and become an expression of stillness, presence, and love.

The Journey Back to Ourselves

In my understanding, the spiritual path consists of two “movements”:

  • Being Consciousness – Being Stillness: the movement toward consciousness, the realization of our essence and dimension of being on the one hand (Awakening).
  • Being Human – Being Love: The movement toward being human on the other hand (Healing and Embodying). By bringing the light of consciousness and love into our humanity, we become alive expressions of stillness, presence and love.

The Journey Back to Ourselves
© 2025 by Fiona Ballmer
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